Naturally and easily, 10 Ways to Get Rid of Acne.

 

How to get rid of acne naturally can take advantage of some popular body care ingredients.

In addition to not being too lazy to undergo skin care, acne-prone skin owners also need to pay attention to a healthy lifestyle.

Here are some ways that can be tried at home and advice from a dermatologist.

How to get rid of acne naturally.

There are several ways to deal with mild acne naturally that are easy to do at home, including:

1. Apply tea tree oil.

According to reports from Healthline, tea tree oil is efficacious at eradicating acne-causing bacteria and reducing skin inflammation.

How to get rid of acne with tea tree oil is quite easy. Mix one drop of tea tree oil with one teaspoon of carrier oil or a special thinner.

Dip a cotton swab in the oil mixture and apply it to the pimple. Use this natural acne remedy once or twice a day.

2. Use green tea.

The antioxidant content of flavonoids and tannins in green tea is useful to help fight inflammation and eradicate acne-causing bacteria.

In addition, the antioxidant content of epigallocatechin-3-gallate (EGCG) has also been shown to fight inflammation, reduce sebum production, and inhibit the growth of the acne-causing bacteria P. acnes.

How to get rid of acne naturally using green tea is quite easy. Brew green tea with boiling water for three minutes, then apply or spray it on your face when it cools down.

Leave for 10 minutes, then rinse with clean water. For maximum results, use it twice a day.

3. Moisturize your face with aloe vera gel.

The benefits of aloe vera are proven to help fight bacteria, reduce inflammation, and speed up wound healing.

This natural acne remedy contains lupeol, salicylic acid, urea nitrogen, cinnamon acid, phenols, and sulfur, which help treat skin problems.

How to get rid of acne with aloe vera can be done by applying pure aloe vera gel, which is widely available on the market.

Or, scrape the gel from the aloe vera leaf and apply it to the acne-prone skin. Use this natural ingredient once or twice a day.

4. Stick the ice cubes in

Reporting from Today, ice cubes can help get rid of acne naturally, especially the inflamed type of acne.

How to get rid of acne with ice cubes is also easy. You just wrap the ice cubes in a small towel or cloth. Then, apply it to the acne-prone area.

5. Apply an egg white mask.

Egg whites can also be used as a natural acne remedy. How to get rid of acne with egg whites is also practical.

Separate the egg white from the yolk, then apply the egg white gel to the skin with acne and acne scars.

Wait for a few minutes until the mask dries and the skin feels tight. After that, just rinse until clean.

6. Use a honey mask

Honey is believed to have antibacterial properties. However, to help get rid of acne, it is recommended that you use manuka honey or other medical honey.

The way to get rid of acne with honey is to simply apply this natural ingredient to the face with acne. Wait for a few moments, then rinse your face until clean.

7. Use apple cider vinegar as a toner.

Apple cider vinegar can be used to help get rid of acne. The high acid content in apple cider vinegar can help remove dead skin cells that cause acne.

One way to get rid of acne with apple cider vinegar is to dilute one tablespoon of apple cider vinegar with four tablespoons of clean water. Apply this mixture to clean skin instead of toner.

Keep in mind that the use of apple cider vinegar needs to be careful. Do not use it if the skin condition is sensitive.

To be safe, before using this natural acne remedy, try it on the inside of your arm first. If there are no signs of irritation, just continue using it.

8. Take zinc supplements.

Zinc can help get rid of acne by reducing inflammation.

Try consulting your doctor about whether or not you need to take zinc supplements. Avoid indiscriminately taking zinc supplements because side effects can cause stomach pain and intestinal disorders.

If deemed necessary, doctors usually prescribe zinc supplements at a dose of 35 to 45 milligrams per day for a while to reduce acne.

9. Consume fish oil.

Studies show that drinking fish oil containing the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) can help get rid of acne.

These fatty acids can help reduce oil production, keep the skin moist, and reduce inflammation of pimples.

In addition to drinking fish oil, you can also eat a high intake of omega-3s such as walnuts, chia seeds, flaxseed, salmon, sardines, anchovies, and mackerel.

10. Reduce stress.

Another way to get rid of acne naturally is to reduce stress.

High levels of stress can make acne worse. Try doing various relaxation techniques and living a healthy lifestyle to control stress.

Doctor's advice

Dr. Lauren Abramowitz, PA-C of US-based Park Avenue Skin Solutions, shares advice for acne-prone skin owners.

"Most importantly, never pop a pimple.  "The more you squeeze, the harder it is for the pimple to heal," he said.

If you have tried several ways to get rid of acne naturally but this skin health problem does not go away, it's a good idea to consult a doctor.

Some types of acne that are stubborn and often recur are not adequately treated with natural ingredients but require medical treatment and special drugs.